This is the first in a series of 3 LifeSnaps videos for Highly Sensitive People, Empaths, & anyone who wants more grounding, protection, and to connect to their intuition.

LifeSnaps Video 101: Life Snaps for Highly Sensitive People & Empaths - Week 1, Protection & Grounding

Were you ever told you're "too sensitive"? That you need to "quit crying & toughen up"? Then you may have a natural gift of sensitivity. You may feel energies around you that belong to other people, the energies of a place, even the energies of all those social media posts you scroll through. Highly Sensitive People, or Empaths, need extra grounding and protection.